2015 simple sustainable living

How to Enhance Your Beauty Naturally

Nowadays, most women boost their beauty with the help of expensive and even painful cosmetic procedures that offer in most cases short-term results. The best way to enhance your beauty and become more healthy is to make small changes to your daily routine. In this article, you will find some simple changes that you can incorporate into your beauty routine, without having to use chemically based products. Let’s get started.

Exfoliate your way to glowing skin

While it’s extremely important to keep your skin clean and hydrated, exfoliating is equally important. If you are dealing with dry skin consistently, take some time to exfoliate your skin for at least 3-4 times a week. You don’t have to spend money on expensive products, because you can use things from your pantry, such as ground coffee, sugar or sea salt.

Avoid consuming alcohol and smoking cigarettes

Alcohol and cigarettes affect out health and implicitly our skin, too. While this is no secret at all, most women simply can’t ditch these harmful substances. If you can’t quit smoking or drinking alcohol at least try to limit their intake. These unhealthy habits will make you age faster, that’s why it’s recommended to avoid them as much as possible.

Have a good night’s rest

They key to having glowing and healthy skin is to have a good quality sleep. Our cells renew themselves during deep sleep so that’s why your skin looks smooth and fresh in the morning. If you have trouble falling asleep, take some time to read a book or listen to peaceful music in order to relax and let go of all the stress accumulated throughout the day.

Avoid chemical hair treatments

Whether you want to straighten or curl your hair, avoid perm treatments. Modern curling irons and flat irons are a far better choice. While you may think that the flat iron’s heat damages your hair, that heat is nothing compared to the damage caused by a permanent hair straightening treatment. Modern flat irons are made of quality materials meant to protect the hair, they prevent static hair and they feature adjustable temperature controls so that they can be used on different types of hair.

Groom your eyebrows and eyelashes

Well-shaped and neatly groomed eyebrows have the power to change your entire appearance almost instantly. It’s important to choose the right eyebrow shape that will compliment and enhance your best features. If you have thin and rare eyebrows, use some castor oil to help the hair cuticle regenerate. You can also use castor oil to make your eyelashes longer and stronger, but if you want to reduce breakage and minimize their fall, opt for a natural eyelash growth serum. Think about replacing your old mascara with a lash growth serum that will help you keep the eyelashes healthy and strong.

Have a healthy diet

We are what we eat and what we drink, so to ensure that your skin stays healthy and bright, try to be healthy with veggies, fruits and water. Drinking plenty of water will help you remove bad toxins from the skin and increases the elasticity of your skin. Other than that, a healthy diet that contains a variety of fruits, vegetables and seeds will provide you with all the proper nutrients to make your skin glow.

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